With a discouraged friend
You listen without rushing past the difficulty and help them recognize what remains possible.
Helping others find renewed hope, persevere, and grow in faith.
Wondering how this gift may show up in your life? Discover your charisms →
Encouragement helps people find hope, keep going, and take another step in following Christ. The Holy Spirit can work through listening, a reassuring word, or a gentle challenge that helps someone grow. Someone with this gift notices the good God is doing and helps others recognize it too. Their support makes room for honest struggle while strengthening faith.
Consider the relationships and responsibilities already part of your life.
You listen without rushing past the difficulty and help them recognize what remains possible.
You name something specific you have seen in their service rather than offering general praise.
You help a friend name a difficult step toward Christ and stay alongside them as they begin, making room for their hesitation.
The image at the top of this page shows Barnabas standing beside Saul (Paul) in Jerusalem. When the disciples are afraid to welcome Saul, Barnabas brings him to the apostles and tells them about his encounter with the Lord and his bold preaching in Damascus.
He moved about freely with them in Jerusalem, and spoke out boldly in the name of the Lord.
Barnabas recognizes the work of God in Saul and stands beside him when others are hesitant. Encouragement can mean speaking up for someone and helping them take their next faithful step within the community.
Paul describes a variety of gifts from the same Spirit, given for the benefit of the whole body.
Charisms are gifts of the Holy Spirit for building up the Church and serving others. Love is their measure, and their discernment includes the guidance of the Church’s pastors.
Paul names exhortation: encouraging people to put faith into action. It belongs with service, teaching, generous giving, and mercy.
These ministries and programs may offer ways to serve through Encouragement. Speak with parish staff about where help is needed, how to prepare, and the parish’s volunteer process.
Help people grow in faith through a parish group, such as That Man Is You!, Walking with Purpose, She Shall Be Called Woman, or another small Christian community.
Support the parish’s youth programs through planned activities, small-group support, retreats, music or practical preparations, working with the youth ministry team.
Accompany people grieving a death through the parish’s bereavement ministry. Catholic programs such as Seasons of Hope offer Scripture, prayer and companionship.
Catholic studies, films and talks for individuals and groups. The Search introduces the faith, while Symbolon explores Catholic belief and life. Ask whether your parish provides access.
Bring these experiences to prayer, Mass and the sacraments, and conversation with a priest or trusted guide in the faith. Look over time for love of God and neighbor, faithfulness to Church teaching, and the good of those you serve. Joy, difficulty, and others’ feedback can help you recognize patterns. Look for encouragement that makes room for honest struggle and helps someone take a faithful next step. If no example comes to mind, begin with the experience suggested below.
Recall encouragement that helped someone persevere or face a difficult truth. What did they find strengthening about it?
When a person remains discouraged despite your efforts, how do you stay present without needing them to appear cheerful or make quick progress?
Something to try: Return to a friend who has welcomed your support. Listen, name a specific good you have noticed, and ask what step they hope to take. Check in later about what helped, what remained difficult, and how you can continue to accompany them.
Come, Holy Spirit. Help me recognize the good you are doing in the lives of others.
Give me truthful and gentle words that strengthen hope and help another person persevere.
Saint Francis de Sales, pray for me.
Through Christ our Lord. Amen.
Francis de Sales was a bishop who guided people through conversations, letters, and books, including Introduction to the Devout Life. He taught that holiness was possible for people living ordinary family and working lives, not only those in monasteries. His patient, gentle guidance shows how encouragement can help someone move beyond anxiety, trust God, and keep growing in faith.
More about his life ↗